Rachel Cheung
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 46.0% slower than expected
- • Specific weakness: Sandbag Lunges - 40.4% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+33.7%
vs expected
running
-2.1%
vs expected