Ornanong Termsakcharoen
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sled Push - 32.0% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+17.4%
vs expected
running
+4.2%
vs expected