Natsinee Lertratanachai

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

18
Place
Total Time
1:26:11
Performance
16.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Pull - 23.9% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+13.8%
vs expected
running
+3.6%
vs expected