Evelyn Oh
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
21
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 63.3% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
+17.7%
vs expected
running
-6.1%
vs expected