Beth Tracey
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
26
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 24.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
+1.3%
vs expected
running
+1.2%
vs expected