Nipaporn Abdulloh

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

30
Place
Total Time
1:31:14
Performance
27.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 33.0% slower than expected
  • • Specific weakness: Sled Pull - 21.1% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+16.9%
vs expected
running
+0.2%
vs expected