Sommawan Amatayakul
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 52.2% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+22.3%
vs expected
running
-7.1%
vs expected