Nawaporn Pasuwat
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
41
Place
Training Recommendations
- • Focus on aerobic capacity - 21.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Farmers Carry - 49.4% slower than expected
Category Performance
aerobic
+21.8%
vs expected
strength
-4.2%
vs expected
running
+6.1%
vs expected