Pui Shum
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
55
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Farmers Carry - 10.8% slower than expected
- • Specific weakness: Sandbag Lunges - 9.2% slower than expected
Category Performance
aerobic
-8.3%
vs expected
strength
+0.9%
vs expected
running
+6.6%
vs expected