Rattana Yamsuan

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

57
Place
Total Time
1:40:32
Performance
52.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 30.6% slower than expected
  • • Specific weakness: Row - 26.2% slower than expected

Category Performance

aerobic
-9.6%
vs expected
strength
-13.1%
vs expected
running
+13.4%
vs expected