Pontiwa Maidee
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
58
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 18.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.3% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-7.0%
vs expected
running
+1.2%
vs expected