Kanokwan Phaiboonwangjaroen

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

65
Place
Total Time
1:42:21
Performance
59.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 204.4% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
+24.6%
vs expected
running
-17.2%
vs expected