Performance Analysis
Bangkok 2025 - S8 • Hyrox Team Relay Women
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Search for an athlete to compare with Kanokwan Phaiboonwangjaroen
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Compare your performance against the average of your age group (None).
Place
65
Total Time
1:42:21
Overall Percentile
59.1
Lower is faster
Athlete
Category Performance Summary
aerobic
-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+24.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-17.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.2
Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +6.5%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:48 | -7.5% | 41th | 5:39 |
| Run 2 | 4:36 | 5:51 | -21.4% | 15th | 5:41 |
| Run 3 | 5:33 | 6:01 | -7.8% | 44th | 5:50 |
| Run 4 | 4:20 | 5:39 | -23.5% | 7th | 5:31 |
| Run 5 | 5:19 | 6:00 | -11.4% | 30th | 5:51 |
| Run 6 | 5:01 | 6:13 | -19.3% | 23th | 6:01 |
| Run 7 | 4:23 | 5:45 | -23.8% | 7th | 5:36 |
Training Recommendations
- → Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 204.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:54 | -7.9% | 31th | 5:49 |
| Sled Push | strength | 1:50 | 3:01 | -39.3% | 3th | 2:55 |
| Sled Pull | strength | 6:59 | 7:16 | -4.0% | 58th | 6:57 |
| Burpee Broad Jump | aerobic | 4:48 | 6:17 | -23.7% | 29th | 6:00 |
| Row | aerobic | 5:52 | 5:40 | +3.5% | 72th | 5:35 |
| Farmers Carry | strength | 1:59 | 2:11 | -9.6% | 38th | 2:08 |
| Sandbag Lunges | strength | 4:00 | 5:36 | -28.6% | 20th | 5:22 |
| Wall Balls | strength | 19:36 | 6:26 | +204.4% | 100th | 6:08 |
| Total Running | running | 34:34 | 41:43 | -17.2% | 16th | 40:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength