Natawan Shchavleva

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

6
Place
Total Time
1:11:50
Performance
5.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 41.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 22.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 60.5% slower than expected

Category Performance

aerobic
+22.3%
vs expected
strength
+41.4%
vs expected
running
+1.0%
vs expected