Chantra Punlawatchaowapong

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

79
Place
Total Time
1:48:30
Performance
71.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 44.6% slower than expected
  • • Specific weakness: SkiErg - 11.9% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-0.4%
vs expected
running
-4.5%
vs expected