Chantra Punlawatchaowapong
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_team_relay_women
79
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 44.6% slower than expected
- • Specific weakness: SkiErg - 11.9% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-0.4%
vs expected
running
-4.5%
vs expected