Nadinn Khair

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

85
Place
Total Time
1:50:39
Performance
77.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 48.8% slower than expected

Category Performance

aerobic
+14.9%
vs expected
strength
-7.6%
vs expected
running
-27.9%
vs expected