Jessica Vongsuksiri

1
Total Races

Race History

Bangkok 2025 - S8

hyrox_team_relay_women

9
Place
Total Time
1:17:09
Performance
8.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 27.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 58.7% slower than expected

Category Performance

aerobic
+27.2%
vs expected
strength
+22.3%
vs expected
running
-0.4%
vs expected