Nicole Johnson

Australia 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

102
Place
Total Time
1:29:11
Performance
15.6th percentile

Training Recommendations

  • • Focus on running endurance - 7.5% below expected on total running time
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 27.0% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+0.2%
vs expected
running
+7.5%
vs expected