Kelly Newton

United Kingdom 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

11
Place
Total Time
1:14:44
Performance
1.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Wall Balls - 18.8% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+11.8%
vs expected
running
+6.8%
vs expected