Sachiko Takashi

Japan 55-59
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

134
Place
Total Time
1:31:31
Performance
20.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.3% slower than expected

Category Performance

aerobic
+15.1%
vs expected
strength
+7.3%
vs expected
running
-7.5%
vs expected