Prang Tepintrapirak

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

135
Place
Total Time
1:31:41
Performance
20.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 45.0% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+27.6%
vs expected
running
-4.4%
vs expected