Sopaphan Kanjanabat

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

138
Place
Total Time
1:32:14
Performance
21.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 46.5% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+12.0%
vs expected
running
-7.4%
vs expected