Linda Keenan

Ireland 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

143
Place
Total Time
1:32:51
Performance
22.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.6% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+9.4%
vs expected
running
-0.1%
vs expected