Jon Osdal
Norway
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1134
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Sled Pull - 18.2% slower than expected
- • Specific weakness: Sandbag Lunges - 11.3% slower than expected
Category Performance
aerobic
-12.0%
vs expected
strength
-4.6%
vs expected
running
+6.0%
vs expected