Prempawee Teeranavanich

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

150
Place
Total Time
1:33:25
Performance
22.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.7% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+5.7%
vs expected
running
-0.8%
vs expected