Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Prempawee Teeranavanich
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
150
Total Time
1:33:25
Overall Percentile
22.9
Lower is faster
Category Performance Summary
aerobic
+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:09 | -6.6% | 13th | 5:50 |
| Run 2 | 5:31 | 5:24 | +1.9% | 28th | 6:17 |
| Run 3 | 5:42 | 5:39 | +0.6% | 24th | 6:39 |
| Run 4 | 5:38 | 5:40 | -0.8% | 23th | 6:41 |
| Run 5 | 6:00 | 5:48 | +3.4% | 31th | 6:52 |
| Run 6 | 6:00 | 5:44 | +4.6% | 33th | 6:47 |
| Run 7 | 5:43 | 5:44 | -0.5% | 24th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 30.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 28.8% slower than expected
- → Specific weakness: Farmers Carry - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:12 | -6.7% | 7th | 5:36 |
| Sled Push | strength | 2:31 | 2:37 | -4.0% | 20th | 3:09 |
| Sled Pull | strength | 5:48 | 5:52 | -1.4% | 22th | 7:15 |
| Burpee Broad Jump | aerobic | 7:16 | 5:38 | +28.8% | 57th | 7:12 |
| Row | aerobic | 5:29 | 5:22 | +1.9% | 31th | 5:45 |
| Farmers Carry | strength | 2:19 | 2:05 | +10.4% | 43th | 2:28 |
| Sandbag Lunges | strength | 6:12 | 4:44 | +30.7% | 62th | 5:53 |
| Wall Balls | strength | 5:22 | 5:46 | -7.0% | 17th | 7:28 |
| Total Running | running | 39:23 | 39:43 | -0.8% | 22th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength