Noelle Diño

Philippines 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

156
Place
Total Time
1:33:40
Performance
23.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+16.0%
vs expected
running
+0.1%
vs expected