Lucia Lewis

Australia 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

163
Place
Total Time
1:34:22
Performance
24.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 42.3% slower than expected
  • • Specific weakness: Sled Pull - 28.3% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+16.4%
vs expected
running
-6.5%
vs expected