Jan Cheng
Hong Kong
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
167
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 41.5% slower than expected
- • Specific weakness: Sled Push - 40.7% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+26.5%
vs expected
running
-3.6%
vs expected