Jasmine Joseph

Malaysia 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

171
Place
Total Time
1:34:56
Performance
26.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 35.0% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+26.5%
vs expected
running
-8.3%
vs expected