May Kyu

Myanmar 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

178
Place
Total Time
1:35:23
Performance
27.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.6% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+5.7%
vs expected
running
-2.0%
vs expected