Ninnita Wongwatanasanti

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

179
Place
Total Time
1:35:24
Performance
27.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.1% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+3.5%
vs expected
running
-3.1%
vs expected