Chai Low

Singapore 50-54
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

183
Place
Total Time
1:35:32
Performance
28.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 16.0% slower than expected
  • • Specific weakness: Sled Pull - 8.8% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-7.4%
vs expected
running
+1.9%
vs expected