Daria Karepova
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
199
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.8% below expected on total running time
- • Specific weakness: Farmers Carry - 27.7% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+8.8%
vs expected
running
+8.8%
vs expected