Winida Trakulsin

Thailand 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

204
Place
Total Time
1:37:33
Performance
31.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.3% slower than expected
  • • Specific weakness: Sled Push - 13.6% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+13.4%
vs expected
running
-8.1%
vs expected