Rebecca Sinclair

Singapore 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

222
Place
Total Time
1:38:38
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 103.4% slower than expected

Category Performance

aerobic
+12.5%
vs expected
strength
+24.1%
vs expected
running
-13.5%
vs expected