Yaowalak Tassana
Thailand
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
233
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 6.5% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-4.7%
vs expected
running
+4.8%
vs expected