Mei Kung
Hong Kong
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
234
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.3% slower than expected
- • Specific weakness: Sled Push - 19.7% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+9.2%
vs expected
running
+0.7%
vs expected