Thawulrut Siriwongkul

Thailand 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

236
Place
Total Time
1:40:10
Performance
36.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 66.6% slower than expected
  • • Specific weakness: SkiErg - 19.3% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+2.0%
vs expected
running
+1.7%
vs expected