แอม ตรมข

Thailand 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

237
Place
Total Time
1:40:11
Performance
36.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 37.2% slower than expected
  • • Specific weakness: Sled Push - 30.5% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+18.0%
vs expected
running
+0.4%
vs expected