Amoe Mkwena
United Kingdom
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
251
Place
Training Recommendations
- • Focus on running endurance - 15.3% below expected on total running time
- • Specific weakness: Total Running - 15.3% slower than expected
- • Specific weakness: Wall Balls - 14.6% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-19.7%
vs expected
running
+15.3%
vs expected