Raymond Wilson

United Kingdom 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1144
Place
Total Time
1:50:39
Performance
94.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.9% slower than expected
  • • Specific weakness: Wall Balls - 24.0% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+14.1%
vs expected
running
-5.7%
vs expected