Raymond Wilson
United Kingdom
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1144
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.9% slower than expected
- • Specific weakness: Wall Balls - 24.0% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+14.1%
vs expected
running
-5.7%
vs expected