Lauren Yap
Philippines
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
257
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 91.4% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+13.0%
vs expected
running
+0.3%
vs expected