Lauren Yap

Philippines 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

257
Place
Total Time
1:41:05
Performance
39.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 91.4% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+13.0%
vs expected
running
+0.3%
vs expected