Elena Lie

25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

263
Place
Total Time
1:41:29
Performance
40.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+15.3%
vs expected
running
-3.2%
vs expected