Jananya Phinyawat

Thailand 45-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

274
Place
Total Time
1:42:47
Performance
41.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.6% slower than expected
  • • Specific weakness: Wall Balls - 17.5% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+6.1%
vs expected
running
-2.4%
vs expected