Rachel King

Australia 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

293
Place
Total Time
1:44:34
Performance
44.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.0% slower than expected
  • • Specific weakness: Sled Pull - 17.0% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+2.8%
vs expected
running
-5.8%
vs expected