Jasmine Ham
South Korea
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_women
311
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 27.3% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-1.8%
vs expected
running
+3.7%
vs expected