Shavira Banowati

16-24
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

314
Place
Total Time
1:45:46
Performance
48.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Sled Push - 12.1% slower than expected
  • • Specific weakness: Total Running - 9.6% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
-4.7%
vs expected
running
+9.6%
vs expected