Sarah Tran

Vietnam 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

31
Place
Total Time
1:18:50
Performance
4.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.4% slower than expected
  • • Specific weakness: Wall Balls - 19.1% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+15.0%
vs expected
running
+1.5%
vs expected