Maria Koh

Brunei 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

32
Place
Total Time
1:18:50
Performance
4.9th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 17.8% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+5.1%
vs expected
running
+8.0%
vs expected